In 100 g (Grams) of Cream substitute, powdered, light there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Cream substitute, powdered, light.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Cream substitute, powdered, light

Cream substitute, powdered, light is a type of Dairy and Egg Products. The most significant nutrients in Cream substitute, powdered, light are listed below.

Water	6.2 g	6.2%
Energy (calorie)	431 kcal
Energy (joule)	1803 kJ
Protein	1.9 g	1.9%
Total lipid (fat)	15.7 g	15.7%
Ash	2.8 g	2.8%
Carbohydrate, by difference	73.4 g	73.4%
Fiber, total dietary	0 g
Sugars, total	73.4 g	73.4%
Calcium, Ca	1 mg
Iron, Fe	0.03 mg
Magnesium, Mg	0 mg
Phosphorus, P	136 mg	0.14%
Potassium, K	902 mg	0.90%
Sodium, Na	229 mg	0.23%
Zinc, Zn	0.02 mg
Copper, Cu	0.01 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg

Nutrients in Cream substitute, powdered, light